Philosophy

I use Āyurvedic and yogic wisdom to support families in pregnancy and beyond.

Birth is a spiritual journey that I honor through ancestral tools and practices. I love sharing these sacred rituals to help women connect to their innate strength.

 
 

“An individual is an epitome of the universe as all the material and spiritual phenomena of the universe are present in the individual are also contained in the universe.”

- Caraka Samhita
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Services

 
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Pregnancy Yoga

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Postpartum Yoga

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Holistic Birth Preparation

 
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Private Classes

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Birth and Postpartum Doula

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Special Events

 

“Constance was an absolute pleasure to work with. We really wanted someone with a holistic and/or Ayurvedic approach, so we were excited to find her. Not only is she a clear communicator with a strong demand of knowledge, but she consistently embodied a grounded and calm energy throughout our time together.”

– Mara B.